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Dialectical Behavior Therapy Group

This is a talk therapy for people who experience emotions very intensively. It's a common therapy for people with borderline personality disorder, but therapists provide it for other mental health conditions as well. DBT is based on Cognitive Behavior Therapy. It's a type of therapy that helps people understand how thoughts affect emotions and behaviors.

EMAIL
HOURS

Mon - Fri: 9am - 5pm

ADDRESS

750 Otay Lakes Road #1147,

Chula Vista, CA 91913

PHONE (619) 395-3657

FAX (619) 505-3455

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